Boxing Training Heavy Free Standing Punching Bag Supplier introduces the method of selecting sandbags:

1. The choice of sandbags is generally divided into two types, one is a hanging sandbag, and the other is a vertical sandbag (that is, a tumbler sandbag). If you just want to practice boxing, train your body, and be able to think about choosing a vertical sandbag, if you want to become a professional, then it is advisable to choose the hanging style. Of course, you can also choose according to your own preferences and needs. Hanging sandbags are very robust and can be used, but they are more troublesome to install. They need screws to fix the rope. The vertical type is convenient and can be moved and placed at will, but the price is relatively more expensive.

2. The choice of size. If you just want to practice boxing, practice some self-defense tricks, and train your body, then 80cm—120cm is all possible. If you want to become a professional or focus on practicing boxing, Muay Thai, For Sanda, or something, you can choose large sandbags of 160cm or above.

3. A tough choice. If you are still a novice, you can choose a relatively soft one to avoid the bones that are damaged by punching too hard. It is not good. After you are proficient and have a strong endurance, you can choose Harder ones that can exercise the hardness of your fists.